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Life  Coaching  ~ Energy Healing  ~Min​d-Body Medicine - Health & Well-being


Mental Health First Aid Training


Mental Health First Aid teaches you how to identify, understand and respond to signs of mental illness and substance use disorders. This training gives you the skills you need to reach out and provide initial support to someone who may be developing a mental health or substance use problem and help connect them to the appropriate care. Class is ideal for Employers , Police officers , Hospital staff , First responders , Faith leaders, Community members and Caring individuals. This is an international recognized training from the National Council for Mental Wellbeing. Course led by Shawn Marie Cichowski, National Mental Health Instruction and Well-Being Coach. Certificate upon completion.

For Upcoming Classes please visit our Class/Event Page


  • What is covered: 
  • Common signs and symptoms of mental illness
  • Common signs and symptoms of substance use
  • How to interact with a person in crisis 
  • How to connect the person with help 
  • Trauma, addiction and self-care


Class Format Options:

VIRTUAL. First Aiders will complete a 2-hour, self-paced online course, and then participate in a live Instructor-led video conference. Pre-work is a requirement and needs to be completed prior to Virtual Class. Once registration is received, prework material will be sent. 

**Mental Health First Aid is a national recognized training program.

Please provided the training date you would like to attend. Also, include your email address and contact phone number.

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