Shawn Marie Cichowski- Energy Psychology & Mindfulness Coach- WNY Life Coaching Center In recent years, energy psychology and mindfulness...

Energy Psychology to cleansing, transition, remove negative energy. Mind-Body Movements for well-being.

You have the power to naturally manage and expand your energy through strategic movements. Movement is one of the most powerful...

Emotions serve as our energy source. Our actions, thinking and behaviors are directed by our emotions. To become happy, fulfilled and...

Many people give away their power by allowing people to control how they feel. People pleasing on the other hand is about trying to...

Natural Healing Therapies LifeSalt™by Shawn Authentic Reiki Charged Himalayan Salt Balancing and Restoring Your Life Force Life Salt™...

4 - 7 - 8 Breathing Take a deep breath. Its advice we’ve all heard, whether we are feeling stressed, angry, or are in pain. But did you...