Shawn's Book Shelf & Favorites Resources

Discover Shawn's favorite books and resources that inspire wellness, spirituality, and overall well-being. Each item has been thoughtfully selected to promote a balanced and fulfilling life. Dive into these enriching reads and tools that can help you on your journey to personal growth and harmony.

Shawn's Book Shelf

Full Catastrophe Living, Jon Kabat-Zinn

In depth explanation of Mindfulness (MBSR) and how to connect your mind and body to reduce stress and lead a healthy life. Click Here for more info

The Untethered Soul: Michael Singer

Shawn's Spiritual Awakening Book. Self-Awareness, spirituality and how to live beyond your thoughts, emotions and painful memories. Click Here

Where To Draw The Line: How to Set Healthy Boundaries Every Day - Anne Katherine

Shawn is a reformed People-Pleaser, and this book was instrumental in her personal development by learning how to set personal boundaries. Click Here

Rich Dad, Poor Dad, Robert T. Kiyosaki

A Simple Book, but powerful concepts. This book can shift your mindset and relationship with money.

Click Here

Atomic Habits- James Clear

Learn how to change, create or break your habits. This book teaches the secret to transforming your habits. Click Here

TCM Natural Guide to Weight Loss That Last- Master Nan Lu

Traditional Chinese Medicine teaches you how to manage and acquire QI (Energy) in order to self heal and lose weight. Click Here

Coaching Psychology Manual-Margaret Moore

Excellent Resource for Coaching Methodology. Manual is used for WellCoaches certification and prepping for NBC-HWC exam. Learn the skills to be an effective coach. Click Here

48 Laws of Power- Robert Green

Learn how to be assertive or understand Power and Intentions. Great book for dealing with life, people and understanding and recognizing malipulation, and power dynamics. Click Here

Opening To Channel- Sanaya Roman & Duane Packer

Learn how to Channel Energy and develop your intuition, Click Here

Taking Charge of Your Fertility- Toni Weschler

Learn about your body and understand your cycles. Great book for fertility and pregnancy achievement. Click Here

Healthy Sleep Habits, Happy Child- Marc Weissbluth MD

Great book to help parents implement bedtime routines, and healthy sleep patterns. Help your child sleep better. Click Here

TCM Natural Guide to Weight Loss That Last- Master Nan Lu

Traditional Chinese Medicine teaches you for to manage and acquire QI (Energy) in order to self heal and lose weight. Click Here

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Shawn's Book Shelf & Favorites Resources

Shawn's Book Shelf

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